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About Pilates for Mums

Pilates for Mums offers tailored classes exclusively for mothers, who want to improve their flexibility and posture, strengthen their core and gain long, lean muscles with an overall mind-body workout. Incorporating traditional mat exercises as well as innovative resistance-training methods, Pilates for Mums is perfect for Mothers of all ages and stages, who want to do something purely for themselves in a fun and friendly environment. Pilates for Mums classes are held on Wednesday evenings from 7.30pm 8.30pm The Hub 80 Harbour Esplanade, Docklands Melbourne Cost: $15 casual class 5 x classes $70 - 10 x classes $135 www.pilatesformums.com.au

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